Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This diminution can contribute to creases and a loss of youthful glow. Fortunately,

Menopause can be a challenging time for women. The Menopause and Mood Swings of the most common effects is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these shifts are understandable and don't your fault. Your body is going dramatic hormonal changes, whi